One Down, Six To Go

Well, I made it through day one without freaking out. I got up at 6 and worked out as planned. It was my first time back in the gym since I hurt my back a couple weeks ago, and it was exhausting. The first 30 min session was about the same as when I last worked out. Same intensity, same distance, etc...But by the end I was starting to feel it. The second 30 minutes was agony. I actually had to stop after 4.05 miles because I got dizzy. Think I was just worn out, I only got 5 hours of sleep last night.

The rest of the day I worked on some art stuff for Evie's present and did a bunch of research. Uneventful, but tiring. I will sleep good tonight!

No major thoughts for the day, but I did see some White Ibis feeding on one of the fields at UNCW this morning. A good omen I think... It made me feel a little more in tune with nature, which is part of what this week is all about.